Menopause is a natural and inevitable phase of a woman's life, marking the end of her reproductive years. While it is a universal...

We all know the importance of drinking water, but are you drinking correctly?

What are the main causes of bloating and what are some ways to relieve it.

Dealing with piles (hemorrhoids) everyday is so challenging, even embarrassing to say the least. It is painful to sit down, painful to go...

Rashes, dry, flaky, and broken skin from scratching. Waves of intense itch especially at night causing poor sleep. Fatigue, bad mood,...